Hybrid Endurance & Strength
HYROX Preparation Without Losing Your Run Base
·
8 min read
HYROX rewards the athlete who can manage effort. Keep the run base, then add strength with enough restraint to recover.
Hybrid Endurance & Strength
·
8 min read
HYROX rewards the athlete who can manage effort. Keep the run base, then add strength with enough restraint to recover.